Predictors & Ranges

Country
-20
+12
CVD
-20
0
Smoking
-11
+2
Blood pressure
-7
+2
BMI
-7
+2
Alcohol
-7
+1
Steps
-5
+10
Heart rate
-5
+3
Lipid profile
-5
+2
HbA1c
-5
+2
Sleep hours
-5
+1
Seat belt
-4
+1
Love
-3
+5
Social connect
-3
+3
Relationship
-3
+3
Happiness
-3
+3
Stress
-3
+1
Vitamin B12
-3
+1
Physical activity
-2
+5
Sleep wakeups
-2
+1
Vitamin B9
-2
0
Omega 3
-1
+1

We have thoroughly analyzed a vast amount of published scientific research, focusing only on the most reliable and accurate studies that show clear and significant effects on all-cause mortality. From this analysis, we identified the most impactful factors influencing health and longevity. By focusing on these key factors, we provide clear guidance tailored to your unique health profile. Our goal is to empower you with actionable knowledge, enabling you to make choices that positively impact your health and longevity.

Using advanced AI, we reviewed over 1.34 billion studies from trusted databases and scientific journals. Our system carefully selected only those with consistent, high-quality evidence linking specific factors to all-cause mortality. These findings are the foundation of our predictive model, which provides actionable insights based on the most up-to-date and trustworthy research.

By prioritizing scientifically proven factors, we aim to help you make informed choices that improve your health and extend your lifespan. This approach ensures that you receive insights that are not only scientifically sound but also practical and easy to implement, helping you achieve measurable improvements in your overall well-being.

Our predictive model is not static; it evolves as new, high-quality research becomes available. This ensures that our recommendations stay current and relevant, aligning with the latest scientific advancements. Every factor included in our analysis is rigorously evaluated to ensure it is backed by strong, repeatable evidence.